EmpowerHER:Empowering Women to Embody Their Best Version

Hello & Welcome! My name is Roxy and I want to help women be the best versions of themselves through health and fitness; no matter what season of life they're in. That all begins through self love, and movement.You're not alone in this journey, and I'm here to help along the way!Here's what you get:

  • Resistance Training Program specific to your goals

  • Nutritional & supplement guidance

  • Cardio Prescription

  • Accountability

  • Bi-weekly check ins

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